Happy 2nd birthday!
Positive Psychology for Overcoming Depression is two years old. It was the first accessible book of evidence-based self-help for depression and has gone on to be a best seller in its field. The book details tools to recover and raise well-being. It has helped many thousands since it came out and has been pre-selected for the next Books on Prescription. It is used by health professionals and now features on many a university reading list.