This flexible course is aimed at those working in healthcare who want to explore positive psychology and its practices for wellbeing, whether that’s to support personal resilience or to use with patients, clients or service users. Positive psychology is a strengths-based approach to mental health which can enhance quality of life. It is especially helpful to people with persistent low mood and those with long-term health conditions. Health professionals and therapists will find the techniques a useful addition to their skills and to support their own well-being.
Choose from the following elements for your training tailored to suit your organisational needs and to put people into an upwards spiral towards the state of flourishing.
- Introduction to Positive Psychology
- Happiness, Flow, Well-being & Flourishing
- Positive Emotions & Emotional Intelligence
- Positivity Practices
- Resilience & Post-traumatic Growth
- Optimism & Hope
- Strengths – the Positive Self
- Strengths in Coaching & Therapy
- The Psychology of Change: Motivation & Mindset
- Positive Relationships
- Positive Psychology Coaching
This workshop is tailored to suit the organisation booking it and is delivered in-house. If you are a trainer/coach you are welcome to attend one of our open courses – the 2-day Positive Psychology Masterclass or the online course Positive Psychology Foundations.
“Wasn’t sure what to expect but thought it was a really good day for both development of personal skills for managing mood, and also providing advice for patients.” GP
“It was lovely to have a day to focus on strengths and positive things rather than our usual focus on ‘what’s wrong’. I felt it was uplifting and useful both personally and professionally and I hope I can carry some of the positive attitude into my work.” GP