Positive Psychology Training provides training, consultancy, coaching and resources in Positive Psychology from some of the UK’s leading practitioners. Read more…

View our Training Workshops


We offer short courses in positive psychology for personal and professional development as well as training for coaches, psychologists and other L&D professionals in the knowledge and tools of positive psychology. We deliver well-being programmes eg. well-being at work, happiness habits and ‘taster’ sessions suitable for events, residentials and away-days. The 2-day Positive Psychology Masterclass is an open course with dates throughout the year.


Positive psychology, executive, life and wellness coaching face-to-face, by telephone or on Skype. Experience the benefits of positive psychology coaching in one-to-one sessions tailored to help you feel good, function well and flourish on every front. Positive psychology is scientifically-grounded coaching, drawing on the theory, research and evidence-based tools that have been shown to work. All our courses can also be delivered in coaching sessions.

Mental Health

The science of happiness offers evidence-based self-help tools to recover from depression. Positive psychology broadens out mental health treatment offering a drug-free approach which is scientifically proven to boost moods, overcome mild-to-moderate depression, build resilience and prevent relapses. Access tools to recover well-being in personal coaching sessions and in the book – Positive Psychology for Overcoming Depression.


We work with schools, youth services, charities, public health and local education authorities to support the well-being and development of young people. We train education and youth professionals to use positive psychology in their work and design well-being and resilience programmes for children and young people.  The Happiness Zones is a ground-breaking programme for young people, which has been highlighted as an example of best practice in mental well-being.

Some of the clients we've worked with.

Latest Blog Posts

Reasons to be Cheerful

The days are dank and grey, the debts are piling up and the body…

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What is Post-traumatic Growth?

The Journey from Adversity to Growth
Traumatic experiences such as the loss of a loved…

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Love 2.0. What is Love Anyway?

Valentine’s Day is the day we celebrate romantic love. There are other types of love…

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Happy Twixtmas: Pottering with Purpose

Twixtmas is the time between (betwixt) Christmas and New Year. This precious pot of…

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Blue Monday or More?

Got the January blues? If you have a tendency to feeling low then the…

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Bingo! Singing delivers all 5 Ways to Well-being

Gareth Malone knows all about it, the Military Wives felt it and the residents…

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New dates for the Positive Psychology Masterclass

The Positive Psychology Masterclasses have been running for 5 years and have proved to be a…

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Resilience in the Face of Trauma

In Conversation With: Positive psychologist Miriam Akhtar and author Tara Lal on how to…

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What Clients Say