Positive Psychology Training

The Science of Wellbeing

We offer courses, coaching and communication in positive psychology.

Bespoke training and our signature open courses.

We deliver short courses in positive psychology from qualified experts. Alternatively join us in Bristol for the Positive Psychology Masterclass or online for the Positive Psychology Foundations.

Positive Psychology Masterclass

Join two of the UK’s leading positive psychology experts for a Masterclass.

The Masterclass brings together the best of positive psychology with the knowledge and tools to put the science into practice straightaway.

Happiness and Wellbeing

Authentic Happiness, Positivity and PERMA Wellbeing.

These courses are designed to grow your personal wellbeing.

Wellbeing at Work

Courses and coaching to support workplace wellbeing. Apply the science of optimal functioning to flourish.

Keep in Touch

Resilience and Mental Health

Resources to build your resilience and enhance your mental health.

Use positive psychology to recover your wellbeing

Some of the clients we've worked with

Latest Blog Posts

Notes from a Positive Psychology Author…

On World Mental Health Day.

I first got into positive psychology when I was looking…

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Habits of Happiness for World Mental Health Day

There is no health without mental health
Ask someone what they most wish for their…

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A Dose of Vitamin G

It calms the mind, lifts the mood and acts as an instant digital detox….

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The Key to a Happier Future? Laying the Foundations for a Positive 2019

By Miriam Akhtar MAPP
I’ve never been much of a fan of New Year’s Resolutions…

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Mindfulness in the Moment: How to be more present in your day to day life

Mindfulness has become the new black in the world of well-being. What began as…

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Post menopause positivity – the positive place beyond menopause

Reaching the menopause is a major transition in life and often coincides with empty…

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Why Get More Feel-Good In? The Power of Positivity

‘Positivity’ is a word that means different things to different people but in the…

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How to Mentally Embrace Ageing

Ageing tends to get a lot of bad press. The negative stereotype of a…

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What Clients Say