Positive Psychology News

Seven years ago as I was going through the MAPP at the University of…

Anti-depressants or natural anti-depressants?

A new meta-analysis has shown that anti-depressants are effective. There have been doubts expressed…

Journalists’ crisis of mental health

‘Clever, creative and consumed by their work.’ My summary of freelance journalists and why…

Positive Psychology Masterclass, Early bird for Part 1 ends this week

We’ve been running Positive Psychology Masterclasses for over 3 years and they’re going from…

Resilience in the Face of Trauma

In Conversation With: Positive psychologist Miriam Akhtar and author Tara Lal on how to…

Interrogate Happiness Festival, Dartington Hall,13-14 October 2012

It is over but it was truly one of the highlights of the year….

World Mental Health Day

Miriam appeared on the Healthy Living show on Radio Ujima, Bristol’s community radio station…

Positive Psychology Training puts the science of optimal functioning and well-being into practice for…

Positive Psychology for Mental Health

I’m talking about positive psychology as evidence-based practice in well-being at the Bristol Mind…

Alternatives, St James, Piccadilly, London, Monday January 21st, 7-830pm

Here’s a date to cheer us up and warm us too! I’ll be talking…