Alternatives, St James, Piccadilly, London, Monday January 21st, 7-830pm

Alternatives, St James, Piccadilly, London, Monday January 21st, 7-830pm

Here’s a date to cheer us up and warm us too! I’ll be talking about alternative ways to beat the blues at Alternatives, St James, Piccadilly on Blue Monday – reputedly the most depressing day of the year. The evidence-based tools are from my book Positive Psychology for Overcoming Depression, self-help strategies for happiness, inner strength and well-being.  Book your place at http://www.alternatives.org.uk/Site/EventDescription.aspx?EventID=1066

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