Book makes it to no3 in Amazon bestsellers!
The word is spreading on what positive psychology has to offer to the recovery from mild-to-moderate depression – evidence-based self-help which doesn’t involve picking over your emotional scabs! And as they are all tried and tested techniques from the science of happiness we know that they really do work. Chapter 5 is all about gratitude and I’d like to say a big thank you to all those who have let people know about the book. http://www.amazon.co.uk/Positive-Psychology-Overcoming-Depression-Strategies/dp/1780281048/ref=sr_1_1?ie=UTF8&qid=1317720657&sr=8-1