The 2024 European Congress on Positive Psychology has just concluded in Innsbruck, bringing together…
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Imposter Syndrome is something I often hear clients mention in my coaching practice. It’s…
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I love to write but the discipline of writing doesn’t come easily. The only…
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Miriam Akhtar describes how positive psychology can help you manage the psychological symptoms of…
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98% of women attending Dr Louise Newson’s menopause clinic are experiencing psychological symptoms and…
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“If you want others to be happy, practise compassion. If you want to be…
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With Dr Megan Hayes, author of Write Yourself Happy.
A great deal of scientific research…
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We all want to be happy. It’s one of the most important life goals,…
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This is the fifth in a series of articles based on the twelve happiness…
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This is the fourth in a series of articles based on the twelve happiness…
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