Yearly Archives: 2012

Positive Psychology in Practice at Glow at Work

Here’s a nice write up of the event on Thurs Nov 29th – thanks Marco!
Glow At Work November Masterclass – “Positive Psychology In Practice” with Miriam Akhtar
What is Positive Psychology and Positivity really about? This is probably one of the […]

A Felicidade. Porto, Dec 13-14

‘A Felicidade’ is an international congress on happiness and well-being taking place in Porto, Portugal on Dec 13-14 and organised by Espaco. I will be delivering the keynote speech on Day 1 on the theme of ‘Where is Happiness’.

Three Top Tips for Resilience

Winter has been a testing time so far with wild stormy weather outside and bugs spreading inside. I succumbed to flu on the day I was due to have a flu jab and missed a meeting with a health […]

Happiness is… Positivity

I feel love, hope, serene, inspired, grateful, excited, peaceful, fulfilled.

Aah the joy of positive emotions bubbling up as bliss or awe, calm or contentment. It arrives as a peak of pleasure, a deep feeling of satisfaction, that loving connection […]

Positive Psychology for Mental Health

I’m talking about positive psychology as evidence-based practice in well-being at the Bristol Mind AGM on Weds 28th November. Positive psychology has a role to play in recovery and broadens the range of approaches to mental health.  All the […]

Happy Mondays! Happiness Habits is Back

The 10-week programme to build happiness and well-being has started up again at Hamilton House in Bristol. And there’s very good news. The Happiness Habits has won the backing of the School for Social Entrepreneurs to support us in […]