Positive Psychology Masterclass: Foundations and Advanced

Join two of the UK’s leading positive psychology experts for a Masterclass

Miriam and Bridget are master trainers, experts, lecturers, speakers and authors of bestselling books in positive psychology. Together they offer a breadth of experience and unique combination of skills and expertise in applying positive psychology across a range of sectors including business, health and education. The Masterclass focuses on some of the key applications of positive psychology including happiness, resilience, mental health and wellbeing at work. Hundreds of participants have attended the Masterclass over the past decade, enhancing their personal and working lives as well as contributing to the greater good.

The course is for both personal and professional development with the essential knowledge and tools that can be put into practice straightaway. This will appeal to busy professionals who want to add positive psychology into their skill set, saving 2 years on a Masters.

Learn how to feel good, function well and flourish through our experiential workshops, conducted in small groups, which give you individual attention and equip you to put positive psychology into practice.

The Foundations Masterclass serves as an introduction to Positive Psychology covering all the essentials for your coaching practice and personal wellbeing.

The Advanced Masterclass focuses on applications of Positive Psychology for professionals to use in the workplace, coaching and other group settings.

What you will gain from the Masterclass:

  • An in-depth understanding of the science of wellbeing, resilience and flourishing
  • Practical knowledge to apply Positive Psychology
  • A toolkit of evidence-based practices to use in your professional setting
  • All your questions answered by two expert practitioners
  • Build a network of fellow professionals to take the practice forward.

The workshops will suit HR/OD/L&D Professionals, Health Professionals, Business Trainers and Management Consultants, Coaches, Counsellors and Therapists, Mental Health First Aiders, Business Leaders, Managers, Academics, Psychologists, Social Workers, Youth Workers and Wellbeing Champions.

The Positive Psychology Masterclass was devised by two of our first MAPP graduates who’ve gone on to flourish as positive psychology experts. Both Miriam and Bridget are renowned for their applied work within the science of well-being. The Masterclass has been attended by hundreds of people since it started, many of whom have now joined us on the UEL MAPP.  It’s one of the best introductions to the science of Positive Psychology that you can get.’  Dr Kate Hefferon, University of East London

The 4-day course begins with the 2-day Foundations workshop in which you’ll cover all the need-to-know essentials of Positive Psychology, then a short break for practice, followed by the 2-day Advanced course, which is generally 4-6 weeks later. You can return on a later workshop.


  • The Positive Psychology Masterclass returns online in July.
  • If you’re furloughed or stuck at home with a reduced workload then this might be the perfect time to do the Masterclass, as a way to up-skill and be ready to support your clients going forward once life returns to greater normality. 
  • The Foundations course is online with sessions spread across Thursday-Friday 17-18 July and 24-25 July.
  • The Advanced course is online for existing participants from 9-11 July.

Part 1 Foundations Masterclass.  

  • NEXT DATE: Friday-Saturday 17-18 July and 24-25 July 2020. PROVISIONAL DATE: Bristol: 24-25 September 2020.
  • The July course will run online across 4 days from 0930 to 1230 BST daily.
  • Meet the trainers: Drop in on Friday 10 July 230-330pm BST and get your questions answered.  Send Email for access code.

This workshop introduces you to the key principles and evidence-based practices in positive psychology, giving you a thorough grounding in the PERMA model of wellbeing plus other core concepts in the science. With hands-on experience of the practices this highly-engaging course will show you how to apply positive psychology for personal growth and positive change. We show you how to master the essential tools to use in your coaching practice or professional setting.

  • The Science of Happiness & Wellbeing
  • Positive Emotions & Positivity Practices
  • Engagement & Flow
  • Identifying & Applying Strengths
  • Finding Meaning & Purpose
  • Mindsets, Motivation & Goals
  • Optimism & Resilience
  • Building Positive Relationships

“Excellent. Covered a lot of ground and all of it was practical and usable. Highly recommended for both personal and professional use. Lots of tools to take this knowledge forward. Love the practicality.” Executive Coach, Cornwall

“Brilliant. Seamless flow and incorporation of discussion leading in to the material presented. Seamless presentation and well evidenced.” GP, Devon

This was such a literally positive experience – there was no post-lunch dip! Thank you both – I’m so glad I came.” Coach, Worcs

  • Maximum 12 participants.
  • Early bird rate £375 + VAT until 10 July.  Full rate £575 + VAT. If you’re furloughed please get in touch to discuss financing options. 
  • Booking form Foundations course July 2020 Qualifies for CPD certificate of attendance.
  • Meet the Trainers: Join us to get your questions answered about the course. Fri 10th July 1430 – 1530 BST

Payment preferred by BACS or invoice (please email for payment options).  Other methods include iZettle and PayPal. The button below is for the early bird rate which applies until 10 July.

Advanced: NEXT DATE: 9-11 July 2020 FULLY BOOKED. Provisional date Bristol: 15-16 October 2020.

The advanced course builds on the PERMA foundations of Days 1 and 2, showing you how you can apply Positive Psychology with confidence in the workplace and other professional settings. The Masterclass introduces the new wave of Positive Psychology 2.0 and takes a strengths approach as the pathway to more effective performance and success. We give you the practical tools to use Positive Psychology in coaching, training and education, showing you how to apply the science for greater potential, wellbeing at work and resilience.

  • Science of Flourishing
  • Workplace Wellbeing
  • Strengths across the Lifespan
  • Enabling Potential and Positive Change
  • Positive Leadership & Positive Deviance
  • Resilience Coaching
  • High Quality Connections

“The advanced Positive Psychology Masterclass is a brilliant 2 days for people who want to develop their knowledge and plan how to use positive psychology in their work.”  Psychologist & Coach                                                                     

  • Early bird rate – £450 + VAT, full rate – £575 + VAT.
  • Qualifies for CPD certificate of attendance.

We have trained hundreds of participants from around the world with consistently high praise over the last ten years. The Masterclass also acts as a springboard to working in the field and we now have a collection of books written by past delegates. We’re immensely proud of giving them such a positive start! One of our alumni, Andria Zafirakou (3rd from right) won the Global Best Teacher Prize while another Jen Gash, author of Coaching Creativity, won the Sky Arts Landscape Artist of the Year.  Some of our delegates have gone on to train as full-time positive psychologists.

“I attended both courses as I had a keen interest in Positive Psychology, having come across it when I trained as a therapist. The course went above and beyond any expectation I had. The course was rich in its learning process, and delivered in a gentle, warm and creative way creating the most positive of  learning climates. As a direct result I went on to study MAPPCP at UEL. Worried that I was not up to study at a Masters level I found the learning that I had received on this wonderful 4 day course formed a firm foundation for the learning. I put my distinction that I received in the first year down to the understanding I gained on this course. If you have any interest in Positive Psychology look no further than doing this course with Miriam and Bridget. You will be so glad that you did.” Helen Day

The training takes place at our UK base, the Engineers’ House by the iconic and world-renowned Clifton Suspension Bridge. Bristol is well located for rail and is at the junction of the M4 & M5 motorways. The airport is easily accessible from across Europe. Delegates come from across the UK and France, the Netherlands, Portugal, Belgium, the Czech Republic, Finland, Germany, Hungary, Iceland, Slovenia, Spain, Switzerland and from farther afield – the USA, Russia, Malaysia, Angola, Australia (four times now!), Hong Kong and the UAE. One of the extra benefits of attending the Masterclass is to connect with like-minded people.

“The first Masterclass was very interesting, exciting and motivational. Later I realised that much of the content – its potential power, application and versatility made much more sense as a result of completing the second Masterclass. It all completely dropped into place and pulled together how important the interlinks are, so for example using strengths and how that can help create positive mental health with relationships with others. Once we’d practised strength-spotting amongst ourselves the potential power of strengths suddenly fell into place as did how they could be applied across different generational groups and with a degree of ease. Whatever arena you ‘work’ in you still need both parts to the Masterclass. I can’t think of anyone from the first Masterclass that would not have benefitted from the subject matter of the second Masterclass in terms of insights, application and wholeness. The ‘power’ and amazingness of the course for me was definitely in completing both.” Catherine Morgan