Positive Psychology Masterclass

Join two leading experts for a Positive Psychology Masterclass

Miriam and Bridget are expert positive psychology practitioners, master trainers, lecturers, speakers and authors of books in the field. Together they offer a breadth of experience and unique combination of skills and expertise in applying positive psychology across a range of sectors including business, health and education. The Masterclass focuses on some of the key applications of positive psychology including happiness, strengths, resilience, mental health and wellbeing at work. Hundreds of participants have attended the Masterclass over the past decade, enhancing their personal and working lives as well as contributing to the greater good.

Learn how to feel good, function well and flourish through our experiential workshops, conducted in small groups to equip you to put positive psychology into practice. The foundations workshop covers the PERMA Model of Wellbeing for personal wellbeing and for coaching and other one-to-one situations. The advanced workshop focuses on Wellbeing at Work and other group settings. Each workshop combines the essential knowledge and tools to start using positive psychology straightaway and caters for both personal and professional development. The course is suited to busy professionals who want to add positive psychology into their portfolio and don’t have the time to embark on the full Masters.

What you will gain from the Masterclass:

  • An in-depth understanding of the science of wellbeing, resilience and flourishing
  • Practical knowledge to apply Positive Psychology
  • A toolkit of evidence-based practices
  • All your questions answered by two expert practitioners
  • Build a network of fellow professionals to take forward.

The Positive Psychology Masterclass is accredited by the Association for Coaching for CPD. The workshops will suit HR/OD/L&D Professionals, Coaches, Health Professionals, Business Trainers and Management Consultants, Counsellors and Therapists, Mental Health First Aiders, Business Leaders, Managers, Academics, Psychologists, Social Workers, Youth Workers and Wellbeing Champions.

The Positive Psychology Masterclass was devised by two of our first MAPP graduates who’ve gone on to flourish as positive psychology experts. Both Miriam and Bridget are renowned for their applied work within the science of well-being. The Masterclass has been attended by hundreds of people since it started, many of whom have now joined us on the UEL MAPP.  It’s one of the best introductions to the science of Positive Psychology that you can get.’  Dr Kate Hefferon, University of East London

NEW DATE for the advanced Masterclass online. Face-to-Face workshops will return later in 2022.


  • Date:    Weds, Thurs, Fri 22-24 June 2022
  • Time:    0900 to 1300 GMT daily (Virtual Café open from 8.45am)
  • Platform:   Zoom to your laptop or desktop
  • Group size:  12 maximum. Please book early to ensure your place
  • Early Bird:   £375 + VAT (£450 ). Deadline Weds 8 June
  • Full: £575 + VAT (£690) includes e-course materials
  • Booking form Advanced June 2022

The advanced course builds on the foundations workshop, showing you how you can apply Positive Psychology with confidence in the workplace and other professional settings. The Masterclass introduces the 2nd and 3rd waves of Positive Psychology and takes a strengths approach as the pathway to more effective performance and success. We give you the practical tools to use Positive Psychology in coaching, training and education, showing you how to apply the science for greater success, wellbeing at work and resilience. This course assumes a knowledge of positive psychology foundations.

    • The Science of Flourishing
    • Positive Leadership & Positive Deviance
    • Workplace Wellbeing
    • Meaning at Work
    • Strengths in Coaching
    • Strengths at Work
    • Strengths across Life
    • Appreciative Inquiry
    • Advanced Resilience
    • High Quality Connections

Qualifies for CPD certificate of attendance.

“Really well presented it worked extremely well via an online platform and exceeded my expectations. Both presenters were extremely knowledgeable and had a very warm and engaging style. ”         

“The advanced Positive Psychology Masterclass is a brilliant 2 days for people who want to develop their knowledge and plan how to use positive psychology in their work.”  Psychologist & Coach   

“This was an excellent mix of research and the latest evidence mixed with excellent practical tools all delivered with energy and warmth.” 

Early bird rate available until 8 June: £375 + VAT (£450), full rate – £575 + VAT. Payment via BACS for the early bird rate. Please email Miriam for other options.

Meet the Trainers 

Come and meet us and get all your questions answered about the Positive Psychology Masterclass. Tues 7th June at 4pm BST.






NEXT DATE: TBA. PREVIOUS DATE: Thurs and Fri 2-3 December 2021 and 9-10 December 2021. 0900 to 1230 daily GMT.

This workshop introduces you to the key principles and evidence-based practices in positive psychology, giving you a thorough grounding in the PERMA model of wellbeing plus other core concepts in the science. With hands-on experience of the practices this highly-engaging course will show you how to apply positive psychology for personal growth and positive change. We show you how to master the essential tools to use in your coaching practice or professional setting.

  • The Science of Happiness & Wellbeing
  • Positive Emotions & Practices
  • Engagement & Flow
  • Identifying & Applying Strengths
  • Finding Meaning & Purpose
  • Mindsets, Motivation & Goals
  • Optimism & Resilience
  • Building Positive Relationships

“Excellent. Covered a lot of ground and all of it was practical and usable. Highly recommended for both personal and professional use. Lots of tools to take this knowledge forward. Love the practicality.” Executive Coach, Cornwall

“Brilliant. Seamless flow and incorporation of discussion leading in to the material presented. Seamless presentation and well evidenced.” GP, Devon.  This was such a literally positive experience – there was no post-lunch dip! I’m so glad I came.” Coach, Worcs

“I loved the online version as I could do it from the comfort of my home and it involved less planning with childcare etc. I learnt just as much online as I did in person. In fact I would say I got to engage on a deeper level with the other participants in the breakout rooms.” Executive Coach, London.

  • Next Dates:  TBA. Once the world has opened up again.
  • Time:   0900 to 1230 GMT daily (Virtual Café open from 8.45am)
  • Qualifies for CPD certificate of attendance.


We have trained hundreds of participants from around the world with consistently high praise over the last ten years. The Masterclass also acts as a springboard to working in the field and we now have a collection of books written by past delegates. We’re immensely proud of giving them such a positive start! One of our alumni, Andria Zafirakou (3rd from right) won the Global Best Teacher Prize while another Jen Gash, author of Coaching Creativity, won the Sky Arts Landscape Artist of the Year competition. Some of our delegates have gone on to train as full-time positive psychologists.

“I attended both courses as I had a keen interest in Positive Psychology, having come across it when I trained as a therapist. The course went above and beyond any expectation I had. The course was rich in its learning process, and delivered in a gentle, warm and creative way creating the most positive of  learning climates. As a direct result I went on to study MAPPCP at UEL. Worried that I was not up to study at a Masters level I found the learning that I had received on this wonderful 4 day course formed a firm foundation for the learning. I put my distinction that I received in the first year down to the understanding I gained on this course. If you have any interest in Positive Psychology look no further than doing this course with Miriam and Bridget. You will be so glad that you did.” Helen Day

In 2020 we successfully converted the Positive Psychology Masterclass to an online workshop and have welcomed people from around the globe. In 2022 we hope to return to our UK base for face-to-face training, the Engineers’ House by the iconic and world-renowned Clifton Suspension Bridge. Bristol is well located for rail and is at the junction of the M4 & M5 motorways. The airport is easily accessible from across Europe. Delegates come from across the UK and France, the Netherlands, Portugal, Belgium, the Czech Republic, Finland, Germany, Hungary, Iceland, Slovenia, Spain, Switzerland and from farther afield – the USA, Russia, Malaysia, Angola, Australia (four times now!), Hong Kong and the UAE. One of the extra benefits of attending the Masterclass is to connect with like-minded people.

“The first Masterclass was very interesting, exciting and motivational. Later I realised that much of the content – its potential power, application and versatility made much more sense as a result of completing the second Masterclass. It all completely dropped into place and pulled together how important the interlinks are, so for example using strengths and how that can help create positive mental health with relationships with others. Once we’d practised strength-spotting amongst ourselves the potential power of strengths suddenly fell into place as did how they could be applied across different generational groups and with a degree of ease. Whatever arena you ‘work’ in you still need both parts to the Masterclass. I can’t think of anyone from the first Masterclass that would not have benefitted from the subject matter of the second Masterclass in terms of insights, application and wholeness. The ‘power’ and amazingness of the course for me was definitely in completing both.” Catherine Morgan