Positive Psychology Training

The Science of Wellbeing

Feel Good, Function Well and Flourish

Welcome!

We deliver training in wellbeing and resilience along with other positive psychology programmes. Led by Miriam Akhtar, a leading expert based in the UK, alongside a team of qualified coaches and consultants. Find out more about Positive Psychology Training

Positive Psychology Foundations

An online course in practices from the science of happiness which you can use yourself and pass onto others.
Features recorded webinars, summary tutorials, downloadable handouts and a discussion forum.

Happiness and Wellbeing

Authentic Happiness, Positivity and PERMA.

These courses are designed to grow your personal wellbeing.

Resilience and Mental Health

Resources to build your resilience and enhance your mental health.

Use positive psychology to recover your wellbeing

Wellbeing at Work

Courses and coaching to support workplace wellbeing. Apply the science of optimal functioning to flourish.

Keep in Touch


Pick My Brain!

For a brief consultation on any aspect of positive psychology.

A pick-my-brain session costs £50 for a 30-minute consultation on the phone, Zoom or Skype

Positive Psychology Shop

Some of the clients we've worked with

Blog Posts

Happiness Habits: Get Physical

This is the fifth in a series of articles based on the twelve happiness…

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Happiness Habits: Value Relationships

This is the fourth in a series of articles based on the twelve happiness…

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Happiness Habits: Learn Optimism

This is the third in a series of articles based on the twelve happiness…

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Happiness Habits: Eudaimonic Wellbeing, A Deeper Happiness

This is the second in a series of articles based on the twelve happiness…

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Happiness Habits: The Power of Positivity

This is the first in a series of articles based on the twelve happiness…

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Post-Pandemic Growth. Strengthening the Way Forward.

This article is based on a keynote given at the 2022 Learning in Law…

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Positive Psychology and Hybrid Working

The Covid 19 pandemic has profoundly impacted every aspect of our lives including the…

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Positive Psychology in a Time of Pandemic

As the latest wave of the pandemic crashes into our lives, what is there…

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What Clients Say