So here we are landed in the New Year and with it fresh possibilities, rich in potential. As you think about what you want for 2013, how about adding in some resolutions that could help make this your happiest […]
Here’s a nice write up of the event on Thurs Nov 29th – thanks Marco!
Glow At Work November Masterclass – “Positive Psychology In Practice” with Miriam Akhtar
What is Positive Psychology and Positivity really about? This is probably one of the […]
This article appears on PositivePsychologyNews and can be found here.
The 2012 Olympic Games gifted the host nation with the feel-good factor and now that they’re over many of us have been experiencing withdrawal symptoms or POD – post-Olympic depression […]
As if receiving a visit from the black dog wasn’t bad enough, one of the most depressing things about depression is the narrow choice of treatment available to you if and when you recognise what’s ailing you. Depression is […]
One of the most depressing things about having depression is the limited choice of treatment available once you recognise what’s ailing you. It’s the no1 threat to well-being in the 21st century, the leading cause of disability according to […]
The fact that I frequently mistype ‘goal’ as ‘gaol’ would lead any Freudian to suspect that I’m just not that into New Year’s resolutions. And it’s true I’m not. Resolutions can end up provoking negative emotions like guilt, anxiety […]